by Latham Thomas (Author)

Format:Paperback / softback 280 pages
Publisher:Hay House UK Ltd
Imprint:Hay House UK Ltd

In her inspirational, actionable and wildly enriching companion for change, celebrity wellness and lifestyle guru Latham Thomas provides soulful principles that offer an illuminated path for examining life's challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Latham's rituals, meditations and snackable lifestyle tips provide a clear framework for harnessing your passion, developing spiritual fitness and embracing true vulnerability. This guide is for anyone who wants to witness their own life transform and contribute to the positive change of the world around them.

Combining spiritual, psychological and self-reflective tools, this antidote to the hustle-hard, make-it-happen mainstream culture fosters slowing down, intentionality and self-care as pathways to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths and feminine edge rather than dwelling in patterns of self-criticism, doubt and catty competition? Latham invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centred and bountiful way of living. Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, hold their crowned heads up high and let their relentless light from within shine bright for the world.